Mindfulness matters
We have a lot on our minds: We’re living in a pandemic and slowly transitioning back to a new normal. But how aware are we of the present moment? Nika Gueci, executive director at the Center for Mindfulness, Compassion and Resilience at ASU, helps us understand the physical and mental benefits of mindfulness.
In the Valley of the Sun, we tend to hear a lot more about hydrating during the hot summer months.
For over a decade, Jonathan Koppell, dean of the Watts College of Public Service and Community Solutions, has been a transformative leader for ASU.
When you think about transportation, you may think about getting in your car, riding a city bus, trucks hauling goods. All of those actions are at the core of how we get around and the services that are available in our communities.