Mindfulness matters

We have a lot on our minds: We’re living in a pandemic and slowly transitioning back to a new normal. But how aware are we of the present moment? Nika Gueci, executive director at the Center for Mindfulness, Compassion and Resilience at ASU, helps us understand the physical and mental benefits of mindfulness.

 

Recent episodes

Arizona State Univesity is ready for the domestic boom taking place in the Southwest.

ASU’s Edson College of Nursing and Health Innovation is now offering the Bachelor of Science in nursing at ASU’s Lake Havasu location. The program is expected to help meet the demands of a growing health care field, especially in Lake Havasu City, and Mohave and La Paz counties.

Dreamscape Learn is ASU's new immersive curriculum, which will be rolled out in spring 2022.