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Hydrating in the name of health

In the Valley of the Sun, we tend to hear a lot more about hydrating during the hot summer months. But hydration is not only important during the summer, it should be a year-round habit, because water can help improve our health in many ways — even improve our moods, according to College of Health Solutions Professor Stavros Kavouras.

Recent episodes

NASA's LunaH-Map mission is set to launch in fall 2022. The miniature spacecraft, built by an ASU team, is roughly the size of a large cereal box. LunaH-Map will orbit the moon, mapping water-ice in shadowed regions of the lunar south pole.

The Phi Gamma Delta chapter at ASU doubles down on community fundraising efforts after a successful philanthropy event called Shave to Save helped raise more than $63,000 for the Translational Genomics Research Institute’s Center for Rare Childhood Disorders.

Research opportunities are now more easily accessible for ASU Online students through a new seed-funded program dedicated to giving students a competitive edge. Learn more about the OURS program.